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Something profound that every good-girl needs to know!

I have a question for you: By nature, are you a good-girl or a bad-girl? I’m a good-girl. And this article is dedicated to all the good-girls out there. You know, the ones who are by nature the kind of person you would want to have as your best friend?...

Are You Taking Good Care of Yourself – Heart and Soul?

  By Jenny Aiello With our busy lives, taking care of ourselves is more important than ever – yet it’s often the last thing on our minds. We have to meet that deadline, use break time to run errands, and accomplish all the items on our lists. We all...

How to Have a Proper Meltdown – Part 2

(And yes, we DO need to have more meltdowns!) By Jenny Aiello Seriously, I am masterful at creating distractions when it’s time to actually dive into the feelings I have about the drama in my life. And by the way, if you don’t know me very well yet, I have...