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Let go of inhibitions and try something new!

Oh come on!  Why not?  It’s a snow bath! When I saw this picture, it captivated me.  Not because it looked miserable or felt like a crazy thing to do, but because it seemed so cleansing and free. It also reminded me of an experience I had while staying at the Montage...

Relationships

I did it.  After years of struggle, I finally did it.  It took a lot of courage and now that I’ve done it, I know I did the right thing.  I let go. I’ve been writing about holding on and letting go and learning how to know which to do in our very real, often...

Holding On and Letting Go

We’ve all heard it before, “Let it go!” Sometimes, that’s easier said than done, right? Often we let go, but quickly reclaim whatever it is we’re holding onto. We keep thinking about it, worrying about it, or trying to control it …...